HIIT & Weights 09:30
45m

4 spaces

with Anthony Oka
Group Studio

Yoga 10:45
60m

4 spaces

with Cobi Campbell
Group Studio

Reformer Pilates 12:30
55m



with Helen Nichols
Group Studio

Gym Fit 14:00
45m



with Andrea Moyses
Gym Floor

Boxercise 18:00
45m

14 spaces

with Suley Gul
Group Studio

Spin 18:30
45m

1 spaces

with Andrea Moyses
Cycle Studio

Workout Of The Day 19:00
45m

8 spaces

with Suley Gul
Group Studio

Spin 06:45
45m

7 spaces

with Andrea Moyses
Cycle Studio

Reformer Pilates 07:30
55m



with Andrea Moyses
Group Studio

HIIT 09:30
45m

5 spaces

with Anthony Oka
Group Studio

Pilates 10:30
45m



with Andrea Moyses
Group Studio

Strength & Conditioning 11:30
45m

5 spaces

with Andrea Moyses
Group Studio

Gym Fit 12:00
45m

1 spaces

with Anthony Oka
Gym Floor

Yoga 12:30
60m

4 spaces

with Marina Rice
Group Studio

Reformer Pilates 17:45
55m



with Andrea Moyses
Group Studio

Strength & Conditioning 19:00
45m

1 spaces

with Lauren Ellingham
Group Studio

Vinyasa Yoga 20:05
60m

10 spaces

with Elena Georgiou
Group Studio

Strength & Conditioning 06:45
45m

9 spaces

with Nina Shemelides
Group Studio

Workout Of The Day 09:30
45m

1 spaces

with Ellie Betts-Cooper
Group Studio

Pilates/yoga fusion 10:30
45m

3 spaces

with Elena Georgiou
Group Studio

Kettle Bell 11:25
30m

5 spaces

with Junior Arscott
Group Studio

Strong Core & Booty 12:00
30m

6 spaces

with Terri Mangan
Group Studio

Reformer Pilates 13:15
55m

2 spaces

with Maria Nicola
Group Studio

Reformer Pilates 17:00
45m



with Annie Green
Group Studio

Reformer Pilates 18:00
45m



with Annie Green
Group Studio

Zumba 19:00
45m

3 spaces

with Marco Milana
Group Studio

Swift Stride Running Club 07:15
45m

8 spaces

with Junior Arscott
Outdoors

HIIT & Ab's 08:15
45m

12 spaces

with Junior Arscott
Group Studio

Spin Express 09:00
30m



with Nina Shemelides
Cycle Studio

Vinyasa Flow Yoga 09:30
60m

9 spaces

with Samara Grimsdell
Group Studio

Spin 09:45
45m



with Nina Shemelides
Cycle Studio

Strength & Conditioning 10:45
45m



with Nicola Singleton
Group Studio

Bootcamp 11:00
30m

8 spaces

with Nina Shemelides
Gym Floor

Jump Board 12:10
45m



with Dennis Stivrins
Group Studio

Jump Board 13:00
45m

2 spaces

with Dennis Stivrins
Group Studio

Punchology 08:20
60m

12 spaces

with Junior Arscott
Group Studio

Spin 08:30
45m

5 spaces

Cycle Studio

Vinyasa Flow Yoga 09:30
60m

9 spaces

with Samara Grimsdell
Group Studio

Reformer Pilates 10:50
55m



with Dennis Stivrins
Group Studio

Reformer Pilates 11:50
55m



with Dennis Stivrins
Group Studio

Reformer Pilates 12:50
45m



with Dennis Stivrins
Group Studio

Reformer Pilates 07:30
55m

6 spaces

with Dennis Stivrins
Group Studio

Zumba 09:30
45m

3 spaces

with Marco Milana
Group Studio

Ab's with Slab's 10:15
45m



with Anthony Oka
Group Studio

LBC 11:30
45m

7 spaces

with Terri Mangan
Group Studio

HIIT & Weights 12:45
45m

17 spaces

with Lauren Ellingham
Group Studio

Reformer Pilates 14:00
45m



Group Studio

Yoga 17:50
60m

5 spaces

with Paula Amani
Group Studio

Spin 18:30
45m

5 spaces

Cycle Studio

Boxercise 19:00
45m

16 spaces

with Suley Gul
Group Studio

Reformer Express 19:55
30m



with Dennis Stivrins
Group Studio

Reformer Pilates 20:30
45m



with Dennis Stivrins
Group Studio

Strength & Conditioning 06:45
45m

15 spaces

with Dennis Stivrins
Group Studio

Spin 09:15
45m

7 spaces

with Dennis Stivrins
Cycle Studio

Gym Fit 09:30
45m



with Anthony Oka
Gym Floor

Pilates 10:30
60m



with Lynda Bird
Group Studio

Total Body Workout 11:45
45m

3 spaces

with Dennis Stivrins
Group Studio

Reformer Pilates 14:15
45m

6 spaces

with Dennis Stivrins
Group Studio

Kids Box Burn Class 16:30
45m

18 spaces

with Rod Royer
Group Studio

Teen Box Burn Class 17:15
45m

18 spaces

with Rod Royer
Group Studio

Circuit Training 18:00
45m

16 spaces

with Suley Gul
Group Studio

Yoga 19:00
60m

7 spaces

with Marina Rice
Group Studio

Reformer Pilates 20:20
55m



Group Studio

HIIT & Weights 09:30
45m

7 spaces

with Anthony Oka
Group Studio

Yoga 10:45
60m

8 spaces

with Elena Georgiou
Group Studio

Reformer Pilates 12:30
55m

4 spaces

with Terri Mangan
Group Studio

Gym Fit 14:00
45m



with Andrea Moyses
Gym Floor

Boxercise 18:00
45m

18 spaces

with Suley Gul
Group Studio

Workout Of The Day 19:00
45m

16 spaces

with Suley Gul
Group Studio

Spin 06:45
45m

10 spaces

with Andrea Moyses
Cycle Studio

Reformer Pilates 07:30
55m

4 spaces

with Dennis Stivrins
Group Studio

HIIT 09:30
45m

5 spaces

with Anthony Oka
Group Studio

Pilates 10:30
45m



with Andrea Moyses
Group Studio

Strength & Conditioning 11:30
45m

12 spaces

with Andrea Moyses
Group Studio

Gym Fit 12:00
45m

2 spaces

with Anthony Oka
Gym Floor

Yoga 12:30
60m

10 spaces

with Marina Rice
Group Studio

Reformer Pilates 17:45
55m

5 spaces

with Terri Mangan
Group Studio

Strength & Conditioning 19:00
45m

5 spaces

with Lauren Ellingham
Gym Floor

Vinyasa Yoga 20:05
60m

11 spaces

with Elena Georgiou
Group Studio

Strength & Conditioning 06:45
45m

13 spaces

with Nina Shemelides
Group Studio

Workout Of The Day 09:30
45m

5 spaces

with Ellie Betts-Cooper
Group Studio

Pilates/yoga fusion 10:40
45m

2 spaces

with Elena Georgiou
Group Studio

Kettle Bell 11:25
30m

9 spaces

with Junior Arscott
Group Studio

Strong Core & Booty 12:00
30m

8 spaces

with Terri Mangan
Group Studio

Reformer Pilates 13:15
55m

5 spaces

with Helen Nichols
Group Studio

Reformer Pilates 17:00
45m



with Annie Green
Group Studio

Reformer Pilates 18:00
45m



with Annie Green
Group Studio

Zumba 19:00
45m

4 spaces

with Marco Milana
Group Studio

Swift Stride Running Club 07:15
45m

8 spaces

with Junior Arscott
Outdoors

HIIT & Ab's 08:15
45m

17 spaces

with Junior Arscott
Group Studio

Spin Express 09:00
30m



with Nina Shemelides
Cycle Studio

Vinyasa Flow Yoga 09:30
60m

14 spaces

with Samara Grimsdell
Group Studio

Spin 09:45
45m



with Nina Shemelides
Cycle Studio

Strength & Conditioning 10:45
45m

7 spaces

with Nicola Singleton
Group Studio

Bootcamp 11:00
30m

8 spaces

with Nina Shemelides
Gym Floor

Jump Board 12:10
45m



with Dennis Stivrins
Group Studio

Jump Board 13:00
45m

3 spaces

with Dennis Stivrins
Group Studio

Punchology 08:20
60m

14 spaces

with Junior Arscott
Group Studio

Spin 08:30
45m

4 spaces

Cycle Studio

Vinyasa Flow Yoga 09:30
60m

14 spaces

with Samara Grimsdell
Group Studio

Reformer Pilates 10:50
55m



with Dennis Stivrins
Group Studio

Reformer Pilates 11:50
55m

2 spaces

with Dennis Stivrins
Group Studio

Reformer Pilates 12:50
45m

3 spaces

with Dennis Stivrins
Group Studio

Reformer Pilates 07:30
55m

5 spaces

with Dennis Stivrins
Group Studio

Zumba 09:30
45m

5 spaces

with Marco Milana
Group Studio

Ab's with Slab's 10:15
45m



with Tom Slabber
Group Studio

LBC 11:30
45m

4 spaces

with Terri Mangan
Group Studio

HIIT & Weights 12:45
45m

17 spaces

with Tom Slabber
Group Studio

Reformer Pilates 14:00
45m

5 spaces

Group Studio

Yoga 17:50
60m

9 spaces

with Paula Amani
Group Studio

Spin 18:30
45m

7 spaces

Cycle Studio

Boxercise 19:00
45m

18 spaces

with Suley Gul
Group Studio

Reformer Express 19:55
30m



with Dennis Stivrins
Group Studio

Reformer Pilates 20:30
45m

2 spaces

with Dennis Stivrins
Group Studio

Strength & Conditioning 06:45
45m

15 spaces

with Dennis Stivrins
Group Studio

Spin 09:15
45m

8 spaces

with Dennis Stivrins
Cycle Studio

Gym Fit 09:30
45m

1 spaces

with Andrea Moyses
Gym Floor

Pilates 10:30
60m

3 spaces

with Cilia Li
Group Studio

Total Body Workout 11:45
45m

7 spaces

with Dennis Stivrins
Group Studio

Reformer Pilates 14:15
45m

7 spaces

with Dennis Stivrins
Group Studio

Kids Box Burn Class 16:30
45m

18 spaces

with Rod Royer
Group Studio

Teen Box Burn Class 17:15
45m

18 spaces

with Rod Royer
Group Studio

Circuit Training 18:00
45m

20 spaces

with Suley Gul
Group Studio

Yoga 19:00
60m

10 spaces

with Marina Rice
Group Studio

HIIT & Ab's 06:45
45m

18 spaces

with Junior Arscott
Group Studio

HIIT & Weights 09:30
45m

17 spaces

with Anthony Oka
Group Studio

Yoga 10:45
60m

12 spaces

with Elena Georgiou
Group Studio

Reformer Pilates 12:30
55m

8 spaces

with Terri Mangan
Group Studio

Gym Fit 14:00
45m

6 spaces

with Andrea Moyses
Gym Floor

Boxercise 18:00
45m

23 spaces

with Suley Gul
Group Studio

Workout Of The Day 19:00
45m

18 spaces

with Tom Slabber
Group Studio

Stretch & Relax 19:50
45m

18 spaces

with Tom Slabber
Group Studio