Spin 18:30

with Nina Shemelides
Cycle Studio

Fully booked, join waiting list

Spinning is a form of physical activity carried out on stationary bikes to the rhythm of music and, at the same time, one of the most energetic forms of activity. It shapes the muscles of the thighs and buttocks, improves the condition and helps in increasing endurance. During one-hour classes you can burn up to 1000 kcal!