Timetable

Ab's with Slab's
Bootcamp
Boxercise
Circuit Training
Gym Fit
HIIT
HIIT & Ab's
HIIT & Weights
Kettle Bell
LBC
Pilates
Pilates
Pilates/yoga fusion
Punchology
Spin
Spin Express
Strength & Conditioning
Stretch & Relax
Strong Core & Booty
Swift Stride Running Club
Swift Stride Running Club
Total Body Workout
Total Body Workout
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Vinyasa Yoga
Workout Of The Day
Yoga
Zumba
Andrea Moyses
Anthony Oka
Cobi Campbell
Elena Georgiou
Ellie Betts-Cooper
Jackie Jones
Junior Arscott
Lynda Bird
Marco Milana
Marina Rice
Mel Berry
Nicola Singleton
Nina Shemelides
Paula Amani
Samara Grimsdell
Suley Gul
Terri Mangan
Tom Slabber
Unallocated
Cycle Studio
Group Studio
Gym Floor
Outdoors
Unallocated
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Sun 10 Dec
 
Punchology 08:20
60m

11 spaces

with Junior Arscott
Group Studio
Book
 
Spin 08:30
45m



Cycle Studio
Fully booked, join waiting list
 
Vinyasa Flow Yoga 09:30
45m

2 spaces

with Samara Grimsdell
Group Studio
Book
 
HIIT & Weights 10:30
45m

13 spaces

with Mel Berry
Group Studio
Book

Mon 11 Dec
 
Zumba 09:15
45m

7 spaces

with Marco Milana
Group Studio
Book
 
Ab's with Slab's 10:15
45m



with Tom Slabber
Group Studio
Fully booked, join waiting list
 
LBC 11:30
45m



with Terri Mangan
Group Studio
Fully booked, join waiting list
 
HIIT & Weights 12:45
45m

10 spaces

with Ellie Betts-Cooper
Group Studio
Book
 
Yoga 17:50
60m

5 spaces

with Paula Amani
Group Studio
Book
 
Swift Stride Running Club 18:15
30m

4 spaces

with Junior Arscott
Outdoors
Book
 
Spin 18:30
45m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Boxercise 19:00
45m

11 spaces

with Suley Gul
Group Studio
Book

Tue 12 Dec
 
Strength & Conditioning 06:45
45m

9 spaces

with Andrea Moyses
Group Studio
Book
 
Spin 09:15
45m

3 spaces

with Nina Shemelides
Cycle Studio
Book
 
Gym Fit 09:30
45m



with Andrea Moyses
Gym Floor
Fully booked, join waiting list
 
Pilates 10:30
60m



with Lynda Bird
Group Studio
Fully booked, join waiting list
 
Total Body Workout 11:45
45m



with Andrea Moyses
Group Studio
Fully booked, join waiting list
 
Yoga 12:50
60m

8 spaces

with Jackie Jones
Group Studio
Book
 
Circuit Training 18:00
45m

5 spaces

with Suley Gul
Group Studio
Book
 
Yoga 19:00
60m



with Marina Rice
Group Studio
Fully booked, join waiting list

Wed 13 Dec
 
HIIT & Ab's 06:45
45m

13 spaces

with Nina Shemelides
Group Studio
Book
 
HIIT & Weights 09:30
45m

6 spaces

with Anthony Oka
Group Studio
Book
 
Yoga 10:45
60m



with Cobi Campbell
Group Studio
Fully booked, join waiting list
 
Gym Fit 14:00
45m



with Andrea Moyses
Gym Floor
Fully booked, join waiting list
 
Pilates 17:10
45m



with Andrea Moyses
Group Studio
Fully booked, join waiting list
 
Boxercise 18:00
45m

20 spaces

with Suley Gul
Group Studio
Book
 
Spin 18:30
45m



with Andrea Moyses
Cycle Studio
Fully booked, join waiting list
 
Workout Of The Day 19:00
45m

11 spaces

with Junior Arscott
Group Studio
Book

Thu 14 Dec
 
Spin 06:45
45m

7 spaces

with Andrea Moyses
Cycle Studio
Book
 
HIIT 09:20
45m



with Anthony Oka
Group Studio
Fully booked, join waiting list
 
Pilates 10:30
45m



with Andrea Moyses
Group Studio
Fully booked, join waiting list
 
Gym Fit 11:30
45m



with Anthony Oka
Gym Floor
Fully booked, join waiting list
 
Yoga 11:40
60m

11 spaces

with Jackie Jones
Group Studio
Book
 
Strength & Conditioning 12:45
45m

16 spaces

with Andrea Moyses
Group Studio
Book
 
Kettle Bell 18:45
45m

1 spaces

with Nina Shemelides
Gym Floor
Book
 
Total Body Workout 19:30
30m

10 spaces

with Anthony Oka
Group Studio
Book
 
Vinyasa Yoga 20:05
60m

1 spaces

with Marina Rice
Group Studio
Book

Fri 15 Dec
 
Strength & Conditioning 06:45
45m

8 spaces

with Nina Shemelides
Group Studio
Book
 
LBC 09:30
45m



with Ellie Betts-Cooper
Group Studio
Fully booked, join waiting list
 
Pilates/yoga fusion 10:40
45m



with Marina Rice
Group Studio
Fully booked, join waiting list
 
Strong Core & Booty 11:50
30m



with Andrea Moyses
Group Studio
Fully booked, join waiting list
 
Zumba 19:00
45m

6 spaces

with Marco Milana
Group Studio
Book

Sat 16 Dec
 
Swift Stride Running Club 07:15
45m

7 spaces

with Junior Arscott
Outdoors
Book
 
HIIT & Ab's 08:15
45m

6 spaces

with Junior Arscott
Group Studio
Book
Spin Express 09:00
30m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Vinyasa Flow Yoga 09:30
60m



with Samara Grimsdell
Group Studio
Fully booked, join waiting list
 
Spin 09:45
45m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Strength & Conditioning 10:45
45m

4 spaces

with Nicola Singleton
Group Studio
Book

Sun 17 Dec
 
Punchology 08:20
60m

13 spaces

with Junior Arscott
Group Studio
Book
 
Spin 08:30
45m



Cycle Studio
Fully booked, join waiting list
 
Vinyasa Flow Yoga 09:30
45m



with Samara Grimsdell
Group Studio
Fully booked, join waiting list
 
HIIT & Weights 10:30
45m

13 spaces

with Mel Berry
Group Studio
Book

Mon 18 Dec
 
Zumba 09:15
45m

9 spaces

with Marco Milana
Group Studio
Book
 
Ab's with Slab's 10:15
45m



with Tom Slabber
Group Studio
Fully booked, join waiting list
 
LBC 11:30
45m



with Terri Mangan
Group Studio
Fully booked, join waiting list
 
HIIT & Weights 12:45
45m

13 spaces

with Tom Slabber
Group Studio
Book
 
Yoga 17:50
60m

5 spaces

with Paula Amani
Group Studio
Book
 
Swift Stride Running Club 18:15
30m

5 spaces

with Junior Arscott
Outdoors
Book
 
Spin 18:30
45m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Boxercise 19:00
45m

19 spaces

with Suley Gul
Group Studio
Book

Tue 19 Dec
 
Strength & Conditioning 06:45
45m

14 spaces

with Andrea Moyses
Group Studio
Book
 
Spin 09:15
45m

5 spaces

with Tom Slabber
Cycle Studio
Book
 
Gym Fit 09:30
45m



with Andrea Moyses
Gym Floor
Fully booked, join waiting list
 
Pilates 10:30
60m



with Lynda Bird
Group Studio
Fully booked, join waiting list
 
Total Body Workout 11:45
45m

3 spaces

with Andrea Moyses
Group Studio
Book
 
Yoga 12:45
60m

9 spaces

with Jackie Jones
Group Studio
Book
 
Circuit Training 18:00
45m

15 spaces

with Suley Gul
Group Studio
Book
 
Spin 18:30
45m

8 spaces

with Nicola Singleton
Cycle Studio
Book
 
Yoga 19:00
60m



with Cobi Campbell
Group Studio
Fully booked, join waiting list

Wed 20 Dec
 
HIIT & Ab's 06:45
45m

16 spaces

with Nina Shemelides
Group Studio
Book
 
HIIT & Weights 09:30
45m

9 spaces

with Anthony Oka
Group Studio
Book
 
Yoga 10:45
60m



with Cobi Campbell
Group Studio
Fully booked, join waiting list
 
Gym Fit 14:00
45m

2 spaces

with Andrea Moyses
Gym Floor
Book
 
Pilates 17:10
45m

4 spaces

with Andrea Moyses
Group Studio
Book
 
Boxercise 18:00
45m

21 spaces

with Suley Gul
Group Studio
Book
 
Spin 18:30
45m

3 spaces

with Andrea Moyses
Cycle Studio
Book
 
Workout Of The Day 19:00
45m

8 spaces

with Tom Slabber
Group Studio
Book
 
Stretch & Relax 20:00
45m

11 spaces

with Tom Slabber
Group Studio
Book

Thu 21 Dec
 
Spin 06:45
45m

8 spaces

with Andrea Moyses
Cycle Studio
Book
 
HIIT 09:20
45m

4 spaces

with Anthony Oka
Group Studio
Book
 
Pilates 10:30
45m



with Andrea Moyses
Group Studio
Fully booked, join waiting list
 
Gym Fit 11:30
45m



with Anthony Oka
Gym Floor
Fully booked, join waiting list
 
Yoga 11:40
60m

10 spaces

with Jackie Jones
Group Studio
Book
 
Strength & Conditioning 12:45
45m

15 spaces

with Andrea Moyses
Group Studio
Book
 
Kettle Bell 18:45
45m

6 spaces

with Nina Shemelides
Gym Floor
Book
 
Total Body Workout 19:30
30m

15 spaces

with Anthony Oka
Group Studio
Book
 
Vinyasa Yoga 20:05
60m

6 spaces

with Elena Georgiou
Group Studio
Book

Fri 22 Dec
 
Strength & Conditioning 06:45
45m

11 spaces

with Nina Shemelides
Group Studio
Book
 
LBC 09:30
45m

3 spaces

with Ellie Betts-Cooper
Group Studio
Book
 
Pilates/yoga fusion 10:40
45m

1 spaces

with Marina Rice
Group Studio
Book
 
Strong Core & Booty 11:50
30m

3 spaces

with Andrea Moyses
Group Studio
Book

Sat 23 Dec
 
Swift Stride Running Club 07:15
45m

8 spaces

with Junior Arscott
Outdoors
Book
 
HIIT & Ab's 08:15
45m

11 spaces

with Junior Arscott
Group Studio
Book
Spin Express 09:00
30m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Yoga 09:30
60m



Group Studio
Fully booked, join waiting list
 
Spin 09:45
45m



with Nina Shemelides
Cycle Studio
Fully booked, join waiting list
 
Strength & Conditioning 10:45
45m

8 spaces

with Nicola Singleton
Group Studio
Book
 
Bootcamp 11:00
30m

3 spaces

with Nina Shemelides
Gym Floor
Book

Sun 24 Dec
 
Punchology 08:20
60m

14 spaces

with Junior Arscott
Group Studio
Book
 
Spin 08:30
45m

9 spaces

Cycle Studio
Book
 
Yoga 09:30
60m

12 spaces

with Samara Grimsdell
Group Studio
Book
 
HIIT & Weights 10:30
45m

19 spaces

with Mel Berry
Group Studio
Book