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Timetable
Activities
Ab's with Slab's
Bootcamp
Box Burn Kids Class
Boxercise
Circuit Training
Gym Fit
HIIT
HIIT & Ab's
HIIT & Weights
LBC
Pilates
Pilates
Pilates/yoga fusion
Punchology
Reformer Pilates
Spin
Spin Express
Strength & Conditioning
Stretch & Relax
Strong Core & Booty
Swift Stride Running Club
Swift Stride Running Club
Total Body Workout
Total Body Workout
Vinyasa Flow Yoga
Vinyasa Yoga
Workout Of The Day
Yoga
Zumba
Staff
Andrea Moyses
Anthony Oka
Cilia Li
Cobi Campbell
Demi Avraamides
Dennis Stivrins
Elena Georgiou
Ellie Betts-Cooper
Helen Nichols
Jackie Jones
Jacob Fearey
Jacob Fearey
Junior Arscott
Lynda Bird
Marina Rice
Nicola Singleton
Nina Shemelides
Paula Amani
Penny Riaz
Rod Royer
Samara Grimsdell
Shanice Blakeley
Suley Gul
Terri Mangan
Tom Slabber
Vicky Christou
Unallocated
Locations
Cycle Studio
Group Studio
Gym Floor
Outdoors
Unallocated
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Thursday 21 Nov
Friday 22 Nov
Saturday 23 Nov
Sunday 24 Nov
Monday 25 Nov
Tuesday 26 Nov
Wednesday 27 Nov
Thursday 28 Nov
Friday 29 Nov
Saturday 30 Nov
Sunday 01 Dec
Monday 02 Dec
Tuesday 03 Dec
Wednesday 04 Dec
Thursday 05 Dec
Thu
21 Nov
HIIT
09:30
45m
with
Anthony Oka
Group Studio
Fully booked, join waiting list
Pilates
10:30
45m
with
Andrea Moyses
Group Studio
Fully booked, join waiting list
Yoga
11:40
60m
8 spaces
with
Jackie Jones
Group Studio
Book
Gym Fit
12:00
45m
3 spaces
with
Anthony Oka
Gym Floor
Book
Strength & Conditioning
12:45
45m
9 spaces
with
Andrea Moyses
Group Studio
Book
Total Body Workout
19:30
30m
15 spaces
with
Anthony Oka
Group Studio
Book
Vinyasa Yoga
20:05
60m
8 spaces
with
Elena Georgiou
Group Studio
Book
Fri
22 Nov
Strength & Conditioning
06:45
45m
3 spaces
with
Nina Shemelides
Group Studio
Book
LBC
09:30
45m
with
Ellie Betts-Cooper
Group Studio
Fully booked, join waiting list
Pilates/yoga fusion
10:40
45m
with
Elena Georgiou
Group Studio
Fully booked, join waiting list
Strong Core & Booty
12:00
30m
with
Andrea Moyses
Group Studio
Fully booked, join waiting list
Sat
23 Nov
Swift Stride Running Club
07:15
45m
6 spaces
with
Junior Arscott
Outdoors
Book
HIIT & Ab's
08:15
45m
4 spaces
with
Junior Arscott
Group Studio
Book
Spin Express
09:00
30m
with
Nina Shemelides
Cycle Studio
Fully booked, join waiting list
Vinyasa Flow Yoga
09:30
60m
3 spaces
with
Samara Grimsdell
Group Studio
Book
Spin
09:45
45m
with
Nina Shemelides
Cycle Studio
Fully booked, join waiting list
Strength & Conditioning
10:45
45m
with
Nicola Singleton
Group Studio
Fully booked, join waiting list
Bootcamp
11:00
30m
with
Nina Shemelides
Gym Floor
Fully booked, join waiting list
Sun
24 Nov
Punchology
08:20
60m
11 spaces
with
Junior Arscott
Group Studio
Book
Spin
08:30
45m
Cycle Studio
Fully booked, join waiting list
Vinyasa Flow Yoga
09:30
60m
4 spaces
with
Samara Grimsdell
Group Studio
Book
Reformer Pilates
10:55
55m
with
Jacob Fearey
Group Studio
Fully booked, join waiting list
Reformer Pilates
11:55
55m
6 spaces
with
Jacob Fearey
Group Studio
Book
Mon
25 Nov
Reformer Pilates
07:30
55m
6 spaces
with
Andrea Moyses
Group Studio
Book
Zumba
09:30
45m
3 spaces
with
Vicky Christou
Group Studio
Book
Ab's with Slab's
10:15
45m
with
Tom Slabber
Group Studio
Fully booked, join waiting list
LBC
11:30
45m
with
Penny Riaz
Group Studio
Fully booked, join waiting list
HIIT & Weights
12:45
45m
13 spaces
with
Tom Slabber
Group Studio
Book
Yoga
17:50
60m
2 spaces
with
Paula Amani
Group Studio
Book
Swift Stride Running Club
18:15
30m
7 spaces
with
Junior Arscott
Outdoors
Book
Spin
18:30
45m
5 spaces
Cycle Studio
Book
Boxercise
19:00
45m
10 spaces
with
Suley Gul
Group Studio
Book
Reformer Pilates
20:15
55m
4 spaces
with
Jacob Fearey
Group Studio
Book
Tue
26 Nov
Strength & Conditioning
06:45
45m
10 spaces
with
Andrea Moyses
Group Studio
Book
Spin
09:15
45m
4 spaces
with
Tom Slabber
Cycle Studio
Book
Gym Fit
09:30
45m
with
Andrea Moyses
Gym Floor
Fully booked, join waiting list
Pilates
10:30
60m
with
Lynda Bird
Group Studio
Fully booked, join waiting list
Total Body Workout
11:45
45m
1 spaces
with
Andrea Moyses
Group Studio
Book
Yoga
12:50
60m
10 spaces
with
Jackie Jones
Group Studio
Book
Box Burn Kids Class
16:30
60m
16 spaces
with
Rod Royer
Group Studio
Book
Circuit Training
18:00
45m
9 spaces
with
Suley Gul
Group Studio
Book
Yoga
19:00
60m
with
Marina Rice
Group Studio
Fully booked, join waiting list
Wed
27 Nov
HIIT & Ab's
06:45
45m
15 spaces
with
Junior Arscott
Group Studio
Book
HIIT & Weights
09:30
45m
11 spaces
with
Anthony Oka
Group Studio
Book
Yoga
10:30
60m
with
Cobi Campbell
Group Studio
Fully booked, join waiting list
Reformer Pilates
12:30
55m
6 spaces
with
Helen Nichols
Group Studio
Book
Gym Fit
14:00
45m
with
Andrea Moyses
Gym Floor
Fully booked, join waiting list
Boxercise
18:00
45m
20 spaces
with
Suley Gul
Group Studio
Book
Spin
18:30
45m
3 spaces
with
Andrea Moyses
Cycle Studio
Book
Workout Of The Day
19:00
45m
14 spaces
with
Tom Slabber
Group Studio
Book
Stretch & Relax
20:00
45m
16 spaces
with
Tom Slabber
Group Studio
Book
Thu
28 Nov
Spin
06:45
45m
10 spaces
with
Andrea Moyses
Cycle Studio
Book
Reformer Pilates
07:30
55m
8 spaces
with
Andrea Moyses
Group Studio
Book
HIIT
09:30
45m
3 spaces
with
Anthony Oka
Group Studio
Book
Pilates
10:30
45m
with
Andrea Moyses
Group Studio
Fully booked, join waiting list
Yoga
11:40
60m
9 spaces
with
Jackie Jones
Group Studio
Book
Gym Fit
12:00
45m
2 spaces
with
Anthony Oka
Gym Floor
Book
Strength & Conditioning
12:45
45m
10 spaces
with
Andrea Moyses
Group Studio
Book
Reformer Pilates
17:30
55m
6 spaces
with
Dennis Stivrins
Group Studio
Book
Strength & Conditioning
18:45
45m
13 spaces
with
Penny Riaz
Gym Floor
Book
Total Body Workout
19:30
30m
16 spaces
with
Anthony Oka
Group Studio
Book
Vinyasa Yoga
20:05
60m
11 spaces
with
Elena Georgiou
Group Studio
Book
Fri
29 Nov
Strength & Conditioning
06:45
45m
9 spaces
with
Nina Shemelides
Group Studio
Book
LBC
09:30
45m
with
Demi Avraamides
Group Studio
Fully booked, join waiting list
Pilates/yoga fusion
10:40
45m
3 spaces
with
Elena Georgiou
Group Studio
Book
Strong Core & Booty
12:00
30m
2 spaces
with
Andrea Moyses
Group Studio
Book
Reformer Pilates
13:00
55m
7 spaces
with
Helen Nichols
Group Studio
Book
Reformer Pilates
16:30
55m
7 spaces
with
Shanice Blakeley
Group Studio
Book
Reformer Pilates
17:30
55m
7 spaces
with
Andrea Moyses
Group Studio
Book
Zumba
19:00
45m
7 spaces
with
Vicky Christou
Group Studio
Book
Sat
30 Nov
Swift Stride Running Club
07:15
45m
8 spaces
with
Junior Arscott
Outdoors
Book
HIIT & Ab's
08:15
45m
11 spaces
with
Junior Arscott
Group Studio
Book
Spin Express
09:00
30m
with
Nina Shemelides
Cycle Studio
Fully booked, join waiting list
Vinyasa Flow Yoga
09:30
60m
12 spaces
with
Samara Grimsdell
Group Studio
Book
Spin
09:45
45m
with
Nina Shemelides
Cycle Studio
Fully booked, join waiting list
Strength & Conditioning
10:45
45m
3 spaces
with
Nicola Singleton
Group Studio
Book
Bootcamp
11:00
30m
4 spaces
with
Nina Shemelides
Gym Floor
Book
Reformer Pilates
12:00
55m
7 spaces
with
Andrea Moyses
Group Studio
Book
Sun
01 Dec
Punchology
08:20
60m
13 spaces
with
Junior Arscott
Group Studio
Book
Spin
08:30
45m
3 spaces
Cycle Studio
Book
Vinyasa Flow Yoga
09:30
60m
11 spaces
with
Samara Grimsdell
Group Studio
Book
Reformer Pilates
10:55
55m
7 spaces
with
Andrea Moyses
Group Studio
Book
Reformer Pilates
11:55
55m
7 spaces
with
Andrea Moyses
Group Studio
Book
Mon
02 Dec
Reformer Pilates
07:30
55m
7 spaces
with
Andrea Moyses
Group Studio
Book
Zumba
09:30
45m
8 spaces
with
Vicky Christou
Group Studio
Book
Ab's with Slab's
10:15
45m
with
Tom Slabber
Group Studio
Fully booked, join waiting list
LBC
11:30
45m
5 spaces
with
Terri Mangan
Group Studio
Book
HIIT & Weights
12:45
45m
14 spaces
with
Tom Slabber
Group Studio
Book
Yoga
17:50
60m
8 spaces
with
Paula Amani
Group Studio
Book
Swift Stride Running Club
18:15
30m
8 spaces
with
Junior Arscott
Outdoors
Book
Spin
18:30
45m
7 spaces
Cycle Studio
Book
Boxercise
19:00
45m
17 spaces
with
Suley Gul
Group Studio
Book
Reformer Pilates
20:15
55m
6 spaces
with
Jacob Fearey
Group Studio
Book
Tue
03 Dec
Strength & Conditioning
06:45
45m
16 spaces
with
Andrea Moyses
Group Studio
Book
Spin
09:15
45m
5 spaces
with
Tom Slabber
Cycle Studio
Book
Gym Fit
09:30
45m
1 spaces
with
Andrea Moyses
Gym Floor
Book
Pilates
10:30
60m
with
Lynda Bird
Group Studio
Fully booked, join waiting list
Total Body Workout
11:45
45m
5 spaces
with
Andrea Moyses
Group Studio
Book
Yoga
12:50
60m
10 spaces
with
Jackie Jones
Group Studio
Book
Box Burn Kids Class
16:30
60m
18 spaces
with
Rod Royer
Group Studio
Book
Circuit Training
18:00
45m
18 spaces
with
Suley Gul
Group Studio
Book
Yoga
19:00
60m
3 spaces
with
Cobi Campbell
Group Studio
Book
Wed
04 Dec
HIIT & Ab's
06:45
45m
18 spaces
with
Junior Arscott
Group Studio
Book
HIIT & Weights
09:30
45m
14 spaces
with
Anthony Oka
Group Studio
Book
Yoga
10:30
60m
3 spaces
with
Cobi Campbell
Group Studio
Book
Reformer Pilates
12:30
55m
6 spaces
with
Helen Nichols
Group Studio
Book
Gym Fit
14:00
45m
2 spaces
with
Andrea Moyses
Gym Floor
Book
Boxercise
18:00
45m
21 spaces
with
Suley Gul
Group Studio
Book
Spin
18:30
45m
4 spaces
with
Andrea Moyses
Cycle Studio
Book
Workout Of The Day
19:00
45m
16 spaces
with
Tom Slabber
Group Studio
Book
Stretch & Relax
20:00
45m
17 spaces
with
Tom Slabber
Group Studio
Book
Thu
05 Dec
Spin
06:45
45m
10 spaces
with
Andrea Moyses
Cycle Studio
Book
Reformer Pilates
07:30
55m
8 spaces
with
Andrea Moyses
Group Studio
Book
HIIT
09:30
45m
11 spaces
with
Anthony Oka
Group Studio
Book
Pilates
10:30
45m
4 spaces
with
Andrea Moyses
Group Studio
Book
Yoga
11:40
60m
11 spaces
with
Jackie Jones
Group Studio
Book
Gym Fit
12:00
45m
4 spaces
with
Anthony Oka
Gym Floor
Book
Strength & Conditioning
12:45
45m
15 spaces
with
Andrea Moyses
Group Studio
Book
Reformer Pilates
17:30
55m
8 spaces
with
Cilia Li
Group Studio
Book
Total Body Workout
19:30
30m
17 spaces
with
Anthony Oka
Group Studio
Book
Vinyasa Flow Yoga
20:05
60m
18 spaces
with
Elena Georgiou
Group Studio
Book
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